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Sampriya
Aug 29, 20222 min read
You are Pure Love
Pure Love is infinite and omnipresent. It has no beginning and no end. Pure Love is all-encompassing, free from need, want or expectation.
Sampriya
Oct 15, 20212 min read
We are not human beings having a spiritual Spiritual Beings having a human experience
This simple yet powerful quote by Pierre Teilhard de Chardin describes both - the human predicament as well as the solution that is in...
Sampriya
Feb 20, 20212 min read
You have never done anything wrong
One of the most impactful things my teacher told me when I first met him was: "You have never done anything wrong". Upon hearing these...
Sampriya
Aug 20, 20201 min read
Meditation is the antidote to Avidyaa - Forgetfulness of the Self
Of all the obstacles to knowing the Self, Avidyaa is the one at the center. Avidyaa, or forgetfulness of the Self, is the root cause of a hu
Sampriya
Mar 20, 20203 min read
The precious Gift of Pause
For a long time we have been saying that we don’t have enough time. The busyness of our lives was the pretext to run and to keep running....
Sampriya
Mar 4, 20203 min read
You are the ever-present Presence
When we think of "me", or "my identity" as a human being, we think of our body. In most people, the sense of I is consisting of the...
Sampriya
Aug 21, 20192 min read
Vivek - the Power of discrimination
For a meditator, Vivek, the power to discriminate between the Unchanging and the ever-changing, is an absolute necessity. Without it s/he...
Sampriya
Jul 18, 20193 min read
The Mantra of Mantras bestows freedom from the torture of the mind
Is it an exaggeration to say that the mind has the power to torture us? In a moment of stress, take 1 minute to sit and watch the content...
Sampriya
Jun 19, 20192 min read
Saadhana
Many books have been written on the subject of Saadhana, a Sanskrit word that loosely translates as spiritual exercise. The term Saadhana...
Sampriya
May 13, 20193 min read
How Meditation transforms our life
Every time we sit down and close our eyes to meditate, we engage in a powerful process of transformation.
Sampriya
Apr 10, 20193 min read
Meditation opens the door to Santosh - the infinite Power of Contentment
Santosh is the Superpower of Meditators. It gives one the ability to remain content under all circumstances, be they pleasant or...
Sampriya
Feb 27, 20192 min read
Answers arise from Stillness
Have you noticed how we can spend entire days or sleepless nights ruminating, thinking and trying to figure out the answer to a problem,...
Sampriya
Feb 6, 20192 min read
True Stillness is not the absence of noise...
One of the many obstacles to Meditation concocted by our mind is the idea that we can’t meditate if we are in a noisy environment. We...
Sampriya
Jan 11, 20192 min read
Let's make 2019 the Year of Meditation
Meditation develops an extraordinary power: the ability to know, in our own being, that we truly are Divine Beings having a human...
Sampriya
Dec 5, 20184 min read
Meditation uncovers the Secret of who we really are
What if everything we have been told and believed about ourselves were inaccurate or, at the very the least, incomplete? Many seekers...
Sampriya
Nov 26, 20180 min read
Sampriya
Nov 17, 20182 min read
Gratitude is more than an attitude
As our friends in the United States are about to celebrate Thanksgiving this coming Thursday, these reflections on gratitude, written a...
Sampriya
Oct 3, 20183 min read
To see the Truth you need to close your eyes...
As human beings we have an interesting relationship with the concept of truth. To our waking-state mind the idea of truth seems...
Sampriya
Sep 18, 20183 min read
Meditation works - always and without fail - but only if you do it
As a Meditation teacher and lifelong meditator, I can say with absolute certainty that Meditation works. Success is inevitable and...
Sampriya
Jul 26, 20183 min read
You are Pure Free Forever - nobody needs to approve to make it so
The human condition is to forget that our originality or True Nature is Pure Free and Forever. We are born of that Divine Purity and...
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