The human condition is to forget that our originality or True Nature is Pure Free and Forever. We are born of that Divine Purity and...

Urvashee is a dear friend and the gifted creator of countless exceptional Malas. She has dedicated her life to Meditation and to helping...

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The part of you that recognizes that you are already Free is not the human mind. It is the Self, the Freedom itself, that recognizes its...

The eternal Self, our Source, is unchanging and ever-present. The same is true for Grace, which is the very nature of the Self. In fact,...

Our friends in the United States will be celebrating Thanksgiving this coming Thursday. The Holiday of Thanksgiving is traditionally a...

The dictionary defines truth as “conformity with fact or reality”. Most people call it truth when they perceive something with their...

As human beings we think of ourselves as "I"; a body and mind that functions within this world into which we wake up every morning. The...

In our waking state awareness, the thoughts in our head are what we experience as reality. As the thoughts arise when we wake up in the...

We grow up with the idea that knowledge is power. We are told from an early age that a good education will give us a chance to better our...

The waking state consciousness, the so-called normal human state is filled with thoughts, ideas, concepts, conclusions, expectations and...

Everyday human experience is also referred to as waking state consciousness. In this state, the mind and the content of its thoughts are...

The quote of the Sage says that we find the unchanging Self where the senses and ego are not. Then where is it to be found? In our...

Antoine de St. Exupéry, the famous author of “The Little Prince” said that: “What is essential is invisible to the eyes, one can only...

Imagine a life that exceeds your expectations at all times. You may not believe it possible, but you can live that life! Experiencing...

When we want to start a Meditation Practice, it is often difficult to settle our body and mind after a busy day. This recording will help...

I'm excited to announce that we will be starting a new 6-month Program for Meditation Teachers who were certified by Essence of the...

When we first start to meditate, there is a sense that Bliss and Freedom are to be attained through constant effort. We think that after...