For a meditator, Vivek, the power to discriminate between the Unchanging and the ever-changing, is an absolute necessity. Without it s/he...

Many books have been written on the subject of Saadhana, a Sanskrit word that loosely translates as spiritual exercise. The term Saadhana...

Every time we sit down and close our eyes to meditate, we engage in a powerful process of transformation.

Santosh is the Superpower of Meditators. It gives one the ability to remain content under all circumstances, be they pleasant or...

Satsang is a Sanskrit word. It means to gather in the presence (sang) of the Truth (Sat). Satsang is a gift to yourself. It is the...

Have you noticed how we can spend entire days or sleepless nights ruminating, thinking and trying to figure out the answer to a problem,...

One of the many obstacles to Meditation concocted by our mind is the idea that we can’t meditate if we are in a noisy environment. We...

Meditation develops an extraordinary power: the ability to know, in our own being, that we truly are Divine Beings having a human...

What if everything we have been told and believed about ourselves were inaccurate or, at the very the least, incomplete? Many seekers...

As human beings we have an interesting relationship with the concept of truth. To our waking-state mind the idea of truth seems...

As a Meditation teacher and lifelong meditator, I can say with absolute certainty that Meditation works. Success is inevitable and...

Two very talented friends and meditators have recently created a YouTube Channel called Yog Tales, where they share deep and inspiring...

The human condition is to forget that our originality or True Nature is Pure Free and Forever. We are born of that Divine Purity and...

Today’s quote is from Yog Vashishth, one of my favorite scriptures that Swami Shyam has brilliantly revived for those who want to know...

The part of you that recognizes that you are already Free is not the human mind. It is the Self, the Freedom itself, that recognizes its...

Love is infinite and omnipresent, it has no beginning and no end. Love is all-encompassing and all-permeating. Love is the Source of...

The eternal Self, our Source, is unchanging and ever-present. The same is true for Grace, which is the very nature of the Self. In fact,...

Our friends in the United States will be celebrating Thanksgiving this coming Thursday. The Holiday of Thanksgiving is traditionally a...

Great Wisdom is sometimes found in the most unlikely places. A friend was recently driving from Vermont to Illinois when she stumbled...

The dictionary defines truth as “conformity with fact or reality”. Most people call it truth when they perceive something with their...