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Let's make 2019 the Year of Meditation
Meditation develops an extraordinary power: the ability to know, in our own being, that we truly are Divine Beings having a human...
Sampriya
Jan 11, 20192 min read


You are Pure Free Forever - nobody needs to approve to make it so
The human condition is to forget that our originality or True Nature is Pure Free and Forever. We are born of that Divine Purity and...
Sampriya
Jul 26, 20183 min read


In Meditation we see beyond the human experience...
Great Wisdom is sometimes found in the most unlikely places. A friend was recently driving from Vermont to Illinois when she stumbled...
Sampriya
Nov 9, 20172 min read


You Are the Sky...
As human beings we think of ourselves as "I"; a body and mind that functions within this world into which we wake up every morning. The...
Sampriya
Oct 23, 20172 min read


Meditation is the door to unchanging Happiness
Happiness of the waking state is always determined by the fluctuations of mind and circumstances. We are high and happy one day, unhappy...
Sampriya
Oct 16, 20171 min read


In Meditation we realize that we are free from thoughts, beliefs and conclusions
In our waking state awareness, the thoughts in our head are what we experience as reality. As the thoughts arise when we wake up in the...
Sampriya
Oct 5, 20173 min read


Meditation gives us access to the Knowledge of the Self
We grow up with the idea that knowledge is power. We are told from an early age that a good education will give us a chance to better our...
Sampriya
Sep 6, 20173 min read


Meditation fills you with the awareness of the eternal Self
The waking state consciousness, the so-called normal human state is filled with thoughts, ideas, concepts, conclusions, expectations and...
Sampriya
Aug 29, 20172 min read


Freedom from the dictates of the mind - one of Meditation's many gifts....
Everyday human experience is also referred to as waking state consciousness. In this state, the mind and the content of its thoughts are...
Sampriya
Aug 24, 20172 min read


Find the unchanging Self in Meditation
The quote of the Sage says that we find the unchanging Self where the senses and ego are not. Then where is it to be found? In our...
Sampriya
Aug 17, 20172 min read


It isn't the Matter that matters...
Antoine de St. Exupéry, the famous author of “The Little Prince” said that: “What is essential is invisible to the eyes, one can only...
Sampriya
Aug 11, 20171 min read


Life will constantly exceed your expectations...
Imagine a life that exceeds your expectations at all times. You may not believe it possible, but you can live that life! Experiencing...
Sampriya
Aug 4, 20172 min read


Download our Free Guided Meditation Audio
When we want to start a Meditation Practice, it is often difficult to settle our body and mind after a busy day. This recording will help...
Sampriya
Aug 2, 20171 min read


Advanced Study Group for Meditation Teachers starts on 9/17
I'm excited to announce that we will be starting a new 6-month Program for Meditation Teachers who were certified by Essence of the...
Sampriya
Aug 2, 20171 min read
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