Many books have been written on the subject of Saadhana, a Sanskrit word that loosely translates as spiritual exercise. The term Saadhana...

Every time we sit down and close our eyes to meditate, we engage in a powerful process of transformation.

One of the many obstacles to Meditation concocted by our mind is the idea that we can’t meditate if we are in a noisy environment. We...

We grow up with the idea that knowledge is power. We are told from an early age that a good education will give us a chance to better our...